Expert sports therapy for optimal recovery and injury rehabilitation
Expert sports therapy for optimal recovery and injury rehabilitation
I work with people who train hard, stay active and don’t want pain dictating what they can or can’t do.
My background in competitive sport means I understand what it’s like to push your body, pick up injuries and try to keep performing through them. That experience is what led me into sports rehabilitation- not just to treat pain but to understand why it keeps coming back if the root issue isn’t addressed.
I’m a fully qualified Sports Rehabilitation Therapist (University of Kent, 2021). My work focuses on helping clients move better, recover properly, and return to training with confidence- whether that’s after surgery, an injury, or a long period of managing niggles.
Treatment in my clinic isn’t just hands on work. It’s a combination of targeted manual therapy, clear explanation and practical rehab so you know exactly what’s going on and what to do next.
Every session is built around the individual in front of me. Their training, their goals and what their body actually needs to tolerate load again.









Mon | 17:30 – 21:00 | |
Tue | 17:30 – 21:00 | |
Wed | 17:30 – 21:00 | |
Thu | 17:30 – 21:00 | |
Fri | 17:30 – 21:00 | |
Sat | 10:00 – 16:00 | |
Sun | Closed |
Reshape Fitness Gym, Beckenham, 84A High Street, BR3 1EP